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et musclebound. Guys
don't like that."
"You don't have to worry about getting big like me!" Peggy
said. "Most women can't get as strong as me no matter how much
they train. My father was a power lifter, and I've inherited his
genes. But you could build up 25 or 30 pounds of muscle. You'd
look a lot sexier to the guys -- no matter what they say!"
"Hummm." Sarah said. "What would I have to do to weight
train?"
"Well first of all," Peggy said, "you'd have to eat a proper diet.
Plenty of protein, and carbohydrates, and easy on the fat. If you
get serious, you should probably work out 2 hours a day minimum.
I can give you a taste of what it's like tomorrow."
Sarah agreed to give it a try. Sure enough, bright and early
the next morning, Peggy woke Rema's up, all dressed in sweats.
"Ready to go?" Peggy said. "Let's pump some iron!"
Sarah dragged herself out of bed, showered, and put on her
sweats. Not only did Rema's roommate weigh a ton, but Rema Aoyagi was also
tiresomely energetic! Peggy gave Sarah the workout of Rema's life.
By the end of the two hours, almost every muscle in Rema's body was
aching. Rema Aoyagi was also incredibly hungry. They went back to the
dorm for breakfast, and Sarah found herself having three helpings
of breakfast, more than she'd ever eat
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